About A+M Co
A+M Co is the result of a shared vision between Anna and Misty, grounded in a mutual commitment to health, wellness, and long-term growth.
With a passion for supporting both performance and well-being, they’ve created an experience that goes beyond traditional training. Designed to evolve over time, A+M Co reflects a broader vision, one that supports strength, recovery, and how clients feel in every aspect of their lives.
MEET MISTY GIGLIOTTI.
Misty is a NASM Certified Personal Trainer and Certified Nutrition Coach with a background in business, sales, and marketing, bringing both experience and intention to the way she coaches.
Her work is centered around helping clients build real strength, move better, and feel more capable in their everyday lives. With a focus on progressive strength training and movement quality, she creates programs that are structured, adaptable, and designed to support long-term results, not quick fixes.
Misty is known for her personalized approach and attention to detail, meeting each client where they are while continuing to move them forward with purpose. Her goal is simple: to help clients feel stronger, more confident, and able to keep doing the things they enjoy, both inside and outside of the gym.
MEET ANNA FRY.
Anna is….