STRENGTH MEETS WELLNESS
At A+M, training is built around you. Through individualized assessments, precise coaching, and intentional progression, our team ensures every session is both effective and sustainable. We go beyond the workout, focusing on your full experience, your recovery, and how your training supports your life outside the gym. This is where strength meets wellness.
the training experience
1:1 Coaching
The ideal choice if you want one-on-one coaching in a relaxed, private setting. Every session is customized around your goals, your body, and your energy that day, creating a more elevated experience.
semi-privatre
Semi-private sessions (limited to three clients) are ideal if you prefer training alongside a partner or friend while still receiving individualized coaching. designed to preserve a highly personalized, elevated experience.
the alumni CIRCUIT
The Alumni Collective is a small-group training format designed for those ready to move beyond one-on-one. These sessions focus on functional strength and progressive overload to help you continue building strength and capacity, with the same personalized coaching and attention in a more dynamic, elevated setting.
The Recovery experience
More than just a place to train, this is a space designed to support your body at a higher level. From how you move to how you feel day-to-day, everything here works together to help you stay strong, supported, and ready for what’s next.
the SUPPLEMENT EXPERIENCE
This is a supplement experience built on intention. We align with brands known for their quality, integrity, and third-party testing standards, so you can feel confident in what you’re putting into your body. As a client, you’ll also receive exclusive partner pricing on the products we trust and use.
your experience starts here…
THIS IS JUST THE BEGINNING.
We’re building more than a place to train, we’re creating a more complete approach to strength, recovery, and long-term wellness. Our client experience is designed to evolve, offering access to the tools, services, and support you need as your goals grow.